Welcome

Each post here will aim to explain some of the apparent complexities of Tai Chi, avoiding frequently quoted (and sometimes confusing) traditional Chinese expressions. Instead, some explanation will occasionally be technical in terms of physiology, but hopefully it will make some concepts easier to grasp.

(NOTE: Whilst these articles discuss Tai Chi principles in general, references to specific activities and exercises are those practised in our classes. Similar ones in other Tai Chi styles and forms can appear different.)

You can post comments here or, if you have any specific questions, email me instead.

Gareth Davy  American College of Sports Medicine: Health/Fitness Specialist

Advertisements

One thought on “Welcome

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s